Masala Oats is the instant noodle alternative you have to try

By Partner September 16, 2017
Masala Oats Image: healthyvegrecipes.com

Did you know instant noodles were deep fried? This revelation changed the thought processes of many towards their instant two minute favourite snack. It led to a frantic search for healthier, lighter and nutritive alternative. Enter healthy snacking, Masala Oats, Nuts, Fruits are all options that are quick affordable and accessible enough that it could give instant noodles a run for their money while also being significantly more healthy.

A steaming bowl of Masala Oats is a very healthy way to start the day. Made from natural oats and vegetables, and being a plant product, it is free of cholesterol. It also contains beta glucan, a soluble fibre that helps reduce the bad cholesterol in blood. If you aren’t sold on them already, they also contain roughly fifty percent less calories and eighty percent less saturated fat on average when compared to instant noodles.

People’s choice of food is majorly influenced by their taste buds. Therefore, pick snacking options that are instant but healthy, Saffola has a range of flavours to pick from, however, do not miss out on other healthy snacks too such as nuts, hummus or even a fruit.